Becoming Alpha

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Money mindset with Tracy Bingaman

Episode 94 - Ever wondered why you subconsciously make money decisions? Today Tracy Bingaman is guiding us through some techniques that she practices with her clients to get clear on money values. We also share how we manage money and what important conversations to have when preparing for your future.

Book Reference: Know yourself, know your money by Rachel Cruze

 

About our Guest:

Tracy Bingaman is a multi-passionate woman who walks in faith & loves to teach about time and money management for busy moms. She is a working mom coach who helps working moms go from saying, “I wish I had time and money to…” to understanding that they are in control of both their time and money. Find her on Instagram @mrstracybingaman and all podcast platforms on her show Fulfilled as a Mom & YouTube channel where her mission is to help women blaze their own path to have more time and more money than they know what to do with!

 

Where to find her:

Website

LinkedIn

Instagram

 

 

 

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Have comments or thoughts, share them with us Info@shealphaco.com (Subject line "Podcast Listener")

 

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Instagram: @shealphaco 

Laura IG: @Lauradelcarmen__

Jenny IG: @LifewithJenra

 

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Releasing adopted fears

Episode 93 - Living fearlessly is possible! Are there areas in your life you haven't achieved, but feel like you could? Have you ever considered looking into adopted fears? Today our hosts dive into a conversation about the root of fears, how you can recognize them and what steps to take to address them... so that you too can live a fearless life! 

 

WE WANT YOUR FEEDBACK, take our survey and help us make this better***

 

Have comments or thoughts, share them with us at Info@shealphaco.com (Subject line "Podcast Listener")

 

Where to find us: 

Instagram: @shealphaco 

Laura IG: @Lauradelcarmen__

Jenny IG: @LifewithJenra

 

Join a community of supportive leaders!

Love reading?

  • But no time? Try Blinkist! In less than 15 minutes, Blinkist breaks down the key ideas from the best-selling books! Get a 7-day free trial and 20% off your subscription here.
  • If you prefer actual books, check out our Amazon book collection here.
  • Or get Audible 3 Months free!

HELP US OUT

Please help us reach new listeners by leaving a rating and review on Apple Podcast! It takes less than 30 seconds and helps our show grow, which allows us to bring on even better guests for you all! Thank you for your support!

Simple ways to balance your mental health with Dr. Roseann Capanna-Hodge

Episode 92 - In this episode, Dr. Roseann Capanna-Hodge helps us understand what areas we need to be working on to have an optimal healthy mind. If you are a busy business owner or career-focused woman, you know that sometimes there is too much going on, plus being a mom! Dr. Capanna-Hodge is sharing some tips on how we can regain our CALM mind.

 

About our Guest:

A mental health trailblazer, founder of The Global Institute of Children’s Mental Health, and Dr. Roseann, LLC, who is on a mission to change the way we view and treat mental health, showing people it's gonna be ok with science-backed tools that improve wellbeing. She is known for teaching how to calm the brain in order to have a happy family and giving the keys to unlock the brain’s potential. Her trademarked method, BrainBehaviorReset™, has helped thousands address the most challenging conditions such as ADHD, executive functioning, anxiety, OCD, mood, Lyme, and PANS/PANDAS using science-backed holistic therapies. She is the author of three books including her most recent book, It’s Gonna be OK!™, and is a media personality who is featured on dozens of media outlets.

 

Where to find her:

Website

LinkedIn

Instagram

Facebook

 

 

WE WANT YOUR FEEDBACK, take our survey and help us make this better***

 

Have comments or thoughts, share them with us Info@shealphaco.com (Subject line "Podcast Listener")

 

Where to find us: 

Instagram: @shealphaco 

Laura IG: @Lauradelcarmen__

Jenny IG: @LifewithJenra

 

Join a community of supportive leaders!

Love reading?

  • But no time? Try Blinkist! In less than 15 minutes, Blinkist breaks down the key ideas from the best-selling books! Get a 7-day free trial and 20% off your subscription here.
  • If you prefer actual books, check out our Amazon book collection here.
  • Or get Audible 3 Months free!

HELP US OUT

Please help us reach new listeners by leaving a rating and review on Apple Podcast! It takes less than 30 seconds and helps our show grow, which allows us to bring on even better guests for you all! Thank you for your support!

 

WE WANT YOUR FEEDBACK, take our survey and help us make this better***

Sliding VS Deciding

Episode 91 - Are you making decisions, or is everyone else making them for you? In this episode, we share how being agreeable and sliding into decisions can create chaos in our everyday life. We also break down how being present in decisions can make for a happier and more fruitful life.

 

WE WANT YOUR FEEDBACK, take our survey and help us make this better***

 

Have comments or thoughts, share them with us Info@shealphaco.com (Subject line "Podcast Listener")

 

Where to find us: 

Instagram: @shealphaco 

Laura IG: @Lauradelcarmen__

Jenny IG: @LifewithJenra

 

Join a community of supportive leaders!

Love reading?

  • But no time? Try Blinkist! In less than 15 minutes, Blinkist breaks down the key ideas from the best-selling books! Get a 7-day free trial and 20% off your subscription here.
  • If you prefer actual books, check out our Amazon book collection here.
  • Or get Audible 3 Months free!

HELP US OUT

Please help us reach new listeners by leaving a rating and review on Apple Podcast! It takes less than 30 seconds and helps our show grow, which allows us to bring on even better guests for you all! Thank you for your support!

Get to a million working less with Fabienne Fredrickson

Episode 90 - Why work more when you can work less and achieve more? Fabienne Fredrickson reverse-engineered how she scaled her business and now teaches women how to do the same to win back their time. Today she is taking us through the process of what to consider when operating a business and the hard questions you must ask yourself if you want to be successful. 

 

About our Guest:

Fabienne Fredrickson is a beloved mentor to thousands of women in business. As founder of The Leveraged Business program, Fabienne has reverse-engineered how she scaled her business to several million annually while remaining powerfully feminine.
Her book, The Leveraged Business: How You Can Go From Overwhelmed at 6-Figures to 7-Figures (and Get Your Life Back), is the definitive roadmap showing women how to increase their income and impact with hearts. Find her at Boldheart.com.

Where to find her:

Website

LinkedIn

Instagram

Facebook

Have comments or thoughts, share them with us at Info@shealphaco.com (Subject line "Podcast Listener")

 

Are you part of a supportive community? Join the She Alpha Book Club!

We don't just read books; we practice skills, share laughs, discuss ideas with other businesswomen and learn from high-impact leaders. New editions are coming soon. reserve your seat now!

 

Are you out of time and wish you could just read the essential parts? Try Blinkist, the best APP to get your reading on! In less than 15 minutes, Blinkist breaks down the key ideas from the best-selling books! Get a 7-day free trial and 20% off your subscription here.

 

If you prefer actual books, check out our Amazon book collection here.

 

HELP US OUT

Please help us reach new listeners by leaving a rating and review on Apple Podcast! It takes less than 30 seconds and helps our show grow, which allows us to bring on even better guests for you all! Thank you for your support!

Being smart with your money!

Episode 89 - Income, taxes, debt... is there a smart way of building your future? Today our hosts are diving into the lessons they had to endure and the choices they made to overcome their financial struggles, plus all the tips you don't want to miss!

 

Register for our next book club: womanhood & travel!

 

Article suggestion: Business Collaborations Do's & Don't' s

 

Have comments or thoughts, share them with us Info@shealphaco.com (Subject line "Podcast Listener")

 

Where to find us: 

Instagram: @shealphaco 

Laura IG: @Lauradelcarmen__

Jenny IG: @LifewithJenra

 

Are you part of a supportive community? Join the She Alpha Book Club!

We don't just read books; we practice skills, share laughs, discuss ideas with other businesswomen and learn from high-impact leaders.  RSVP today!

Looking to become a book club host? Apply here

Are you out of time and wish you could just read the important parts of a book? Try Blinkist, the best APP to get your reading on! In less than 15 minutes, Blinkist breaks down the key ideas from the best-selling books! Get a 7-day free trial and 20% off your subscription here.

 

If you prefer actual books, check out our Amazon book collection here.

 

HELP US OUT

Please help us reach new listeners by leaving a rating and review on Apple Podcast! It takes less than 30 seconds and really helps our show grow, which allows us to bring on even better guests for you all! Thank you for your support!

Learning to certify your business with Heather Cox

Episode 88 - What does certifying your business mean? Today, Heather Cox is walking us through understanding the benefits of what it means to be certified. Plus, we shake it up when we dive into discussing how a woman does it all successfully while managing life transitions.

 

About our Guest:

Heather Cox is a dynamic speaker, business owner, wife, and mother of 5. Her personable, highly engaging, and fun style, paired with her strategic business acumen make her an ideal choice to educate and entertain entrepreneurs and corporate audiences.

As President and Co-Founder of Certify My Company, Heather teaches entrepreneurs how to strategically choose and attract clients, make more money, save time and resources, and accelerate their success so they have the freedom to do exactly what they want.

Heather serves on the national and regional forums for Women’s Business Enterprise Council – West as well as the chair of Disability: IN Nevada, and has held leadership roles with the Women Presidents’ Educational Organization, Women’s Business Enterprise National Council, the Gay & Lesbian Chamber of Nevada, the National Association of Women Business Owners, and the Advisory Board for Super Bowl XLVIII.

When she’s not working, Heather enjoys not relaxing with her husband and 5 small, active children. This former acro-gymnast, tightrope walker, and juggler know how to balance her hectic life – with weight lifting, wine tasting, and baking cookies and cheesecakes.

Where to find her:

Website

LinkedIn

Instagram

Facebook

Have comments or thoughts, share them with us at Info@shealphaco.com (Subject line "Podcast Listener")

 

Are you part of a supportive community? Join the She Alpha Book Club!

We don't just read books; we practice skills, share laughs, discuss ideas with other businesswomen and learn from high-impact leaders. New editions are coming soon. reserve your seat now!

 

Are you out of time and wish you could just read the essential parts of a book? Try Blinkist, the best APP to get your reading on! In less than 15 minutes, Blinkist breaks down the key ideas from the best-selling books! Get a 7-day free trial and 20% off your subscription here.

 

If you prefer actual books, check out our Amazon book collection here.

 

HELP US OUT

Please help us reach new listeners by leaving a rating and review on Apple Podcast! It takes less than 30 seconds and helps our show grow, which allows us to bring on even better guests for you all! Thank you for your support!

Asking for your wants without shame!

Episode 87 - Are you someone that puts your needs on the backburner? When considering a decision do you settle for less? In this episode, we discuss how to overcome being a people pleaser and standing your ground when asking for your wants and needs.

Register for our next book clubs: womanhood & travel!

 

Article suggestion: Business Collaborations Do's & Don't' s

 

Have comments or thoughts, share them with us Info@shealphaco.com (Subject line "Podcast Listener")

 

Where to find us: 

Instagram: @shealphaco 

Laura IG: @Lauradelcarmen__

Jenny IG: @LifewithJenra

 

Are you part of a supportive community? Join the She Alpha Book Club!

We don't just read books; we practice skills, share laughs, discuss ideas with other businesswomen and learn from high-impact leaders.  RSVP today!

Looking to become a book club host? Apply here

Are you out of time and wish you could just read the important parts of a book? Try Blinkist, the best APP to get your reading on! In less than 15 minutes, Blinkist breaks down the key ideas from the best-selling books! Get a 7-day free trial and 20% off your subscription here.

 

If you prefer actual books, check out our Amazon book collection here.

 

HELP US OUT

Please help us reach new listeners by leaving a rating and review on Apple Podcast! It takes less than 30 seconds and really helps our show grow, which allows us to bring on even better guests for you all! Thank you for your support!

Unlocking your fashion confidence with Katie Allen

Episode 86 - Katie Allen in teaching us all about how to match our cycles to our fashion. Plus she helps us debunk all the fashion things we get wrong about age and style. From corporate to fashion guru this stylist will share the tips you don't want to miss!

 

About our Guest:

Katie is a ’90s hip-hop-loving, lipstick-obsessed personal stylist who teaches women how to master their mood & energy through style. She is the host of the Just Realized Podcast where she builds community with other women & creates an authentic connection by sharing real-life stories of her own experiences and that of her guests. She loves to bring massive value to the podcast by sharing everything she is consuming on self-love, mindset & of course providing the latest style tips.

Katie's mission is to help women put on their power and start each day with confidence & clarity right from their closet. She uses her exclusive "Feelings-First" Styling Methodology to connect women back to themselves, their bodies, and even their cycles by unlocking their personal styles. She believes that our clothes provide an opportunity to choose a feeling and manifest whatever we want- whether that's more clients, more connection, or more abundance.

 

Where to find her:

Website

Freebie

Instagram

Facebook

Have comments or thoughts, share with us Info@shealphaco.com (Subject line "Podcast Listener")

 

Are you part of a supportive community? Join the She Alpha Book Club!

We don't just read books; we practice skills, share laughs, discuss ideas with other businesswomen and learn from high-impact leaders. New editions are coming soon. reserve your seat now!

 

Are you out of time and wish you could just read the essential parts of a book? Try Blinkist, the best APP to get your reading on! In less than 15 minutes, Blinkist breaks down the key ideas from the best-selling books! Get a 7-day free trial and 20% off your subscription here.

 

If you prefer actual books, check out our Amazon book collection here.

 

HELP US OUT

Please help us reach new listeners by leaving a rating and review on Apple Podcast! It takes less than 30 seconds and helps our show grow, which allows us to bring on even better guests for you all! Thank you for your support!

How to navigate transitions as a modern woman

Episode 85 - In this episode, our very own host Laura Del Carmen walks us through different life transitions and how she's been able to overcome them and leaves us with three tips you don't want to miss!

 

NEW BOOK CLUB: Cassandra Speaks by Elizabeth Lesser

 

Have comments or thoughts, share with us Info@shealphaco.com (Subject line "Podcast Listener")

 

Where to find us: 

Instagram: @shealphaco 

Laura IG: @Lauradelcarmen__

Jenny IG: @LifewithJenra

 

Are you part of a supportive community? Join the She Alpha Book Club!

We don't just read books; we practice skills, share laughs, discuss ideas with other businesswomen and learn from high-impact leaders.  RSVP today!

Looking to become a book club host? Apply here

Are you out of time and wish you could just read the important parts of a book? Try Blinkist, the best APP to get your reading on! In less than 15 minutes, Blinkist breaks down the key ideas from the best-selling books! Get a 7-day free trial and 20% off your subscription here.

 

If you prefer actual books, check out our Amazon book collection here.

 

HELP US OUT

Please help us reach new listeners by leaving a rating and review on Apple Podcast! It takes less than 30 seconds and really helps our show grow, which allows us to bring on even better guests for you all! Thank you for your support!

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